Meal Plan Challenge, Lots of Aprons, and More
Welcome to an update from my Hill Country kitchen. In this post I share details about a meal plan challenge, my apron collection, a local radio station I support, and a few related videos and shopping suggestions. Read on for tips, images, and recommendations that reflect how I cook, plan, and live a more traditional-foods lifestyle.
- A special meal plan challenge hosted by Plan to Eat, with a giveaway included
- Lots of aprons — handmade, branded, and everyday favorites
- Mary’s Nest on the radio — a local station I enjoy and support
Transition to Traditional: Meal Plan Challenge and Giveaway

I’m excited to share my collaboration with Plan to Eat, a meal planning service that offers a web interface and mobile app to collect recipes, plan meals on a calendar, and build grocery lists. They are hosting a “Transition to Traditional” challenge designed to help you move from processed foods to nutrient-dense traditional recipes.
The challenge runs for a limited time and includes a curated selection of recipes from my collection to help you learn the basics of traditional cooking. If you’re new to these methods, the challenge provides accessible recipes and a supportive structure to try out traditional foods in your home kitchen.

Plan to Eat often makes it easy to join by offering a trial period. During the challenge you can test their planner, import recipes, and follow a daily menu that emphasizes foundational traditional dishes. The recipes included in this series spotlight simple, nourishing foods such as:
- Simple Roast Chicken
- Roast Chicken Bone Broth
- Homemade Yogurt
- Sauerkraut
- Sourdough Starter
- Sourdough Bread

Alongside the meal plan, Plan to Eat runs a giveaway with prize packages for participants. Typical prizes have included annual subscriptions to the service, curated food prize packs, and branded items to help you continue exploring traditional cooking.
Prizes in past giveaways have included:
- Grand prize packages with a 1-year subscription and curated food items
- Runner-up packages that include a 1-year subscription and supportive resources
If you want to try this approach, sign up for the trial and follow the challenge schedule to preview how meal planning with traditional recipes can simplify weekly cooking. For a deeper look at how I use Plan to Eat, see my write-up on meal planning in challenging times.
- Meal Planning for These Challenging Times – Overview of Plan to Eat Meal Planner
My Apron Collection
Handmade Aprons
Many readers have asked to see my apron collection, so I put a few of my favorites on display. I wear these while cooking, preserving, and working around the house. Some are handcrafted by friends and small makers, and each has its own character and purpose.

A highlight is the work of a friend who makes aprons with careful stitching and thoughtful details. Handmade aprons often have unique fabric choices, roomy pockets, and reinforced seams that stand up to daily use.
Koda Aprons
I also own an embroidered apron from Koda Aprons, a small U.S.-based company that crafts durable, well-designed aprons. Their pieces use thick fabric, roomy pockets, and long ties that make them comfortable and practical for long days in the kitchen. Small businesses like this put quality first, and their work shows.

Whether you prefer handmade aprons or small-batch manufactured ones, look for sturdy fabric and practical details: pockets that actually hold tools, secure straps, and easy-to-clean material. A well-made apron is one of the best kitchen investments for everyday comfort and utility.
My Everyday Aprons
My everyday aprons are the ones I reach for most often. They are durable, wash well, and handle the wear-and-tear of cooking, baking, and household projects. Some are older favorites, some were gifted, and some I found while browsing online marketplaces.

To make browsing easier, I’ve grouped many of these everyday aprons in one place on my storefront. If you’re looking for a practical apron that lasts, that collection is a good starting point to compare styles and finishes.
Mary’s Nest on the Radio
If you’re traveling between Hillsboro and San Marcos on IH-35 or live in Central Texas, you might hear mention of bone broth, ferments, sourdough, and Mary’s Nest on the local airwaves. I’m a long-time supporter of the easy-listening public radio station in the area. Their music and local programming have been a comforting presence in my home for years.
The station’s calm music and community focus are a pleasant background while I cook or work in the kitchen. If you’re outside the broadcast range, streaming options and station apps make it easy to enjoy the same programming from anywhere.

Supporting local media helps keep community-focused content available. A favorite station that plays relaxing music and provides local updates is invaluable during busy or uncertain times.
More Videos with Heidi
I’ve made several videos featuring tips, recipes, and products from friends and small makers. Below are a few recent videos and articles that cover cleaning recipes, thrifty kitchen tips, traditional foods, and a reveal of a homestead mystery box. These are useful if you want practical demonstrations and short how-tos.
- How to Make Pine Cleaner Without Vinegar – Homemade Cleaning Products
- Kitchen Life – 5 Thrifty Kitchen Tips and Cooking Tips for a No Waste Kitchen
- Traditional Foods – Your Top Questions Answered
- Revealing the Homestead Mystery Box from Rain Country Homestead
- News from Mary’s Nest: Aprons, Vinegar, and Diets
Shop for Items Mentioned in This Blog Post
Favorite Aprons
- My Favorite Aprons on Amazon
Favorite Kitchen Supplies
- Chef’s Knife
- Kitchen Shears
- Lodge Cast Iron Frying Pan
- Scanpan
- Spatula Spoon
- Whisk
- Large Stock Pot
- Stainless Steel Colander
- Large Measuring Cup
- Stainless Steel Measuring Cups and Spoons
- Baking Sheet
- 2-Cup Glass Storage Jars with Lids
- 10-Piece Glass Bowl Set
- Flour Sack Towels
- Masontops Fermentation Kit (promo code noted where offered)
- Mockmill 100 Stone Grain Mill (promo code noted where offered)
Recommended Reading
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- Nourishing Broth: An Old-Fashioned Remedy for the Modern World
- Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
- Nourishing Fats: Why We Need Animal Fats for Health and Happiness